Yoga Hip Mobility Bundle (English)

4 x 90 min Online Yoga Class Recording

Practice this 4 x 90 min Online Alignment Yoga Class series (English) that will help you to build up hip mobility and stability. This bundle is a yoga asana based hip mobility program that is suitable for beginners & advanced practitioners.

What To Expect

  • Get to know the 6 movements of the hip joint
  • How to square the hips safely during asana practice
  • Make your hip flexor (psoas) muscle more reactive
  • Strengthen and stretch the muscles in and around the pelvis

What is included

Hip stability gentle strengthening

Hip Stability

Hip Stability Class Recording of a 90 min Alignment Yoga Class (English) What to expect?...

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Yoga Hip Mobility Bundle 4 x 90 min Alignment Yoga

€28.00
2 Years of access
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