Ultimate 2021 Bundle (German)

The most popular 5 classes of 2021 as a bundle

5 x 90 minute yoga classes with different focuses to take your yoga practice to the next level. With precise alignment and many variations, you can rediscover familiar asanas.

What to expect?

Yoga package with different focuses for more balance for the whole body
Learn about breathing as a way to stretch and open your chest area especially effectively
Use tools and asana variations to prepare and deepen the exercises
Use step-by-step instructions for challenging asanas

What is included?

Hip opening for a balanced, healthy way to effectively increase hip mobility and reduce back pain

Balanced hip mobility

Experience more mobility for all 6 directions of movement of your hip joints in this 90 min live online...

Strengthen your legs for better balance and prevent falls and injuries in everyday life

Find your balance through strength in the legs

Strength and specific tension of the leg muscles is the key to balance postures in yoga. Practice these...

Diaphragmatic breathing

Healthy diaphragmatic breathing brings us prana (life energy) and is the key to mobility of the...

Shoulder stand Sarvangasana practice without danger and pain

Safely into the shoulder stand

The shoulder stand (Sarvangasana) is a yoga asana that, when done correctly, stimulates both lymph & blood flow,...

Backbends made easy

Backbends are not your thing? Or do you even have pain doing them? Practice this 90 min...

€34.00

2 Years of access