Unlock Your Pelvis for MEN

Release chronic pain, improve your posture and ignite your sexual prowess by restoring the mobility of your pelvis! Believe it or not! Pelvic floor health is not only a female struggle but affects around 1 in 4 men. Symptoms include lower back pain, pelvic pain, incontinence, sexual dysfunctions, constipations and many more. Unlike traditional pelvic floor exercises that can often be tedious and difficult to grasp, „this course „Unlock Your Pelvis“ works by targeting the bones and surrounding muscles of the pelvis, providing a more indirect and usually more efficient approach to improving pelvic floor health for men.

This course is like nothing else, you have ever tried. The knowledge and techniques shared are cutting-edge information that is not widely known or taught, making „Unlock Your Pelvis for Men“ the go-to resource for men who want to take their physical and sexual health to the next level and for therapists who want to extend their knowledge.

When the pelvis regains its natural range of motion, remarkable changes can unfold:

• Improved Posture and Skeletal Alignment
• Alleviate Lower Back Pain
• Enhanced Core Stability
• Improved Digestive Function
• Enhanced Muscle Coordination (including the crucial ischiocavernosus and bulbocavernosus muscles for male sexual function)
• Reduced Tension and Stress
• Fix Erectile Dysfunction & Premature Ejaculation
• Improve Blood Circulation (for Stronger and Longer-lasting Erections)
• Enhanced Nerve Signaling (more intense pleasure waiting for you!)

Experience the transformative connection between a mobile pelvis, good posture, optimal pelvic floor function and as a consequence heightened male sexual performance now and benefit from the early bird discount!

 

Self-Paced Course 12 Sessions

€169.00

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Unlike common belief that only women suffer from pelvic floor dysfunction, it is estimated that at least 1 in 4 men is struggeling with one or more symptoms of pelvic floor dysfunction such as: lower back pain, hip pain, constipation, lowered sexual sensations, incontinence, pelvic pain, erectile dysfunction, premature ejaculation, etc.

This course has a scientific-based approach in restoring the biomechanics of the pelvis by working with the surrounding structures. We will positiont the bones in very specific ways before then going into muscle engagement or stretching. You will receive expert guidance throughout the course, with the opportunity to ask questions and connect with other man who are on the same journey as you.

Join the NEW facebook group dedicated to this course where you can ask questions and get additional free content: https://www.facebook.com/groups/unlockyourpelvis

This course is for every man who is ready to experience a completely new approach to pelvic floor health that even pelvic floor experts don’t know about.

The course was built to provide 3 weekly sessions over 1 month: 2x 30 min and 2 x45 min. However, you can decide to do this course at your own pace. For best results, I recommend to do at least 2 sessions per week.

• Enough space to lye on the ground (or on a mat)
• 2 yoga bricks (alternative: plastic boxes or books)
• 1 or more small pillows
• 1 thin blanket or large towel
• A bit of free space on the wall
• something heavy like a sand bag a big bag of rice to place on the side of your pelvis (between 5-60 kg). The heavier it is, the more efficient it will be

 

Self-Paced Course 12 Sessions

€169.00

Einschreiben