Yoga Hip Mobility Bundle (English)
4 x 90 min Online Yoga Class Recording
Practice this 4 x 90 min Online Alignment Yoga Class series (English) that will help yo to build up hip mobility and stability. This bundle is a yoga asana based hip mobility program that is suitable for beginners & advanced practitioners.
What To Expect
- Get to know the 6 movements of the hip joint
- How to square the hips safely during asana practice
- Make your hip flexor (psoas) muscle more reactive
- Strengthen and stretch the muscles in and around the pelvis
What is included
No post found!
Yoga Hip Mobility Bundle 4 x 90 min Alignment Yoga
€28.00
2 jahre Zugriff